Colonie Pop Warner is proud to offer Girls Flag Football, returning for its third season as part of our expanding youth sports program.
As one of the fastest-growing sports in the country, girls flag football is creating new opportunities for young athletes to develop football skills, build confidence, and compete in a fun and supportive environment.

Our program is designed to introduce athletes to the fundamentals of football while emphasizing teamwork, speed, strategy, and sportsmanship. Players will learn skills such as route running, passing, flag pulling, defensive positioning, and game awareness while experiencing the excitement of real competition.

Girls flag football continues to grow nationwide and will make its Olympic debut in 2028, making this an exciting time for young athletes to get involved in the sport.

Colonie Pop Warner offers flag football opportunities for multiple age groups:

🏈 Girls Flag Football – Ages 8+

🏈 8U Co-Ed Flag – Ages 5+

Our goal is to create a positive environment where athletes of all experience levels can learn the game, improve their skills, and enjoy being part of a team.

At Colonie Pop Warner, we focus on developing more than just athletes. Our program encourages discipline, teamwork, leadership, and confidence while creating a community where players can grow and succeed.

Whether stepping onto the field for the first time or continuing to build their skills, every athlete who joins becomes part of something bigger.

For more information about the Girls Flag Football program, please contact:

📩 [email protected]